Change starts today
Evidenced-based therapy for adult mental health in Ottawa and region.
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Perry Sabourin
MSW, RSW
I offer individual therapy for adults struggling with depression, anxiety, post-traumatic stress disorder, anger management, substance abuse, grief, insomnia and relationships. I offer Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT) and Solution-Focused Therapy (SFT).
My Services
Assessment
Free 15-Minute to 30-Minute Consultation by Phone or Video
Counseling
1x1 Adult Counselling to Overcome Problems & Challenges
Psychotherapy
Treatment for Various Mental Health Issues
“Wanting to be someone else is a waste of who you are.”
- Kurt Cobain